Operation Sexy Bitch- Day 29, August 29th, 2009

August 31, 2009 at 8:53 pm Leave a comment

Any Saturday that I’m at work is a slightly off day for me.  Something about not setting an alarm, but still going to work whenever I get up, just throws me off totally!  Today was worse than normal, I think.  I slept way later than I normally do (thank you eye patch thing), and got up at 10:30!  Piddled around a bit and ate some breakfast and then went into the office.  I was so hungry by the time I got here, because I hadn’t eaten much breakfast, but I assumed I’d be able to find something in the kitchen.  Alas, there was nothing I could throw together quickly, and calorically efficient (cheese quesadillas are always an option), so I grabbed a slice of cold pizza and just went with it. 

By the time I left work, it was late in the afternoon, and it was really closer to dinner, but I felt I needed something to eat so I grabbed a Jamba Juice and headed towards home to finish my errands for the day.

Dyed my hair (and I’m not in love with it- why didn’t I remember box highlights suck??), and munched a bit, and then headed out to meet a few friends at the restaurant/bar down the street.  Here’s what was cool about my ‘off’ schedule for the day- I had room for drinks!  I had made my calories for the day in food, but because I was totally off and ended up eating smaller snacks, I had the rest of my calorie range for booze.  HA HA!  Nice.  Note to self:  Do NOT buy cheap vodka anymore.  I only had a few drinks, but my head was KILLING ME the next day!  Not cool.  Not cool at all!! 

Exciting day, I know.  So let’s get on with the GOALS!

Vitamins:  All of them.
Water:  10 glasses.  I was terrible!
Alcohol: 4 vodka sodas
Workout: Off today
Sleep:  I swear I think I got 10 hours, but I really didn’t quite notice when I went to sleep.  It was at least 9 though!!
Food Journal:

Saturday, August 29, 2009

Breakfast

Calories Fat Carbohydrates Protein
Beans, pinto, 0.5 cup 117 0 22 7
Colby Cheese, 0.3 oz 34 3 0 2
Salsa, 1 tbsp 4 0 1 0
Meal Totals 155 3 23 9

Lunch

Calories Fat Carbohydrates Protein
Pizza Hut Medium Thin ‘n Crispy Supreme Pizza (1 slice), 1 serving 230 11 22 11
Starwberry Nirvana Jamba Power Size, 1 serving 340 1 77 10
Soy Protein Boost JJ, 1 serving 30 0 0 8
Meal Totals 600 12 99 29

Dinner

Calories Fat Carbohydrates Protein
Beans, pinto, 0.75 cup 176 1 33 11
Cheddar Cheese, 0.5 oz 57 5 0 4
Corn Tortillas, 1 tortilla, medium (approx 6″ dia) 57 1 12 1
Roasted Veggie Couscous (3/4 cup), 0.75 serving 75 2 14 2
Salsa, 1.5 tbsp 7 0 1 0
Tortilla Crusted Tilapia (1 fillet), 1 serving 180 10 6 16
Meal Totals 551 18 66 34

Snack

Calories Fat Carbohydrates Protein
Vodka, 3 jigger 1.5 fl oz 291 0 0 0
Sugar Free Twizzlers (6 pieces), 0.5 serving 65 1 17 1
Meal Totals 356 1 17 1
Daily Totals 1,662 34 205 73
Daily Goal 1330 – 1680 35 – 61 178 – 257 60 – 138

 

And I STILL had an extra fat gram left to reach my goal!  HA HA!  If only I’d known.  I’m sure I could have had a piece of cheese at least! 

Well now on to Sunday…  Day 30!  WOW!
Sommersmiles

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Operation Sexy Bitch- The last OFFICIAL workout! Or is it? August 28th, 2009 Operation Sexy Bitch burns almost 5000 calories and goes to a BBQ- Day 30!! August 30th, 2009

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