Operation Sexy Bitch- Day 29, August 29th, 2009
August 31, 2009 at 8:53 pm Leave a comment
Any Saturday that I’m at work is a slightly off day for me. Something about not setting an alarm, but still going to work whenever I get up, just throws me off totally! Today was worse than normal, I think. I slept way later than I normally do (thank you eye patch thing), and got up at 10:30! Piddled around a bit and ate some breakfast and then went into the office. I was so hungry by the time I got here, because I hadn’t eaten much breakfast, but I assumed I’d be able to find something in the kitchen. Alas, there was nothing I could throw together quickly, and calorically efficient (cheese quesadillas are always an option), so I grabbed a slice of cold pizza and just went with it.
By the time I left work, it was late in the afternoon, and it was really closer to dinner, but I felt I needed something to eat so I grabbed a Jamba Juice and headed towards home to finish my errands for the day.
Dyed my hair (and I’m not in love with it- why didn’t I remember box highlights suck??), and munched a bit, and then headed out to meet a few friends at the restaurant/bar down the street. Here’s what was cool about my ‘off’ schedule for the day- I had room for drinks! I had made my calories for the day in food, but because I was totally off and ended up eating smaller snacks, I had the rest of my calorie range for booze. HA HA! Nice. Note to self: Do NOT buy cheap vodka anymore. I only had a few drinks, but my head was KILLING ME the next day! Not cool. Not cool at all!!
Exciting day, I know. So let’s get on with the GOALS!
Vitamins: All of them.
Water: 10 glasses. I was terrible!
Alcohol: 4 vodka sodas
Workout: Off today
Sleep: I swear I think I got 10 hours, but I really didn’t quite notice when I went to sleep. It was at least 9 though!!
Food Journal:
Saturday, August 29, 2009 |
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Breakfast |
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| Calories | Fat | Carbohydrates | Protein | |
|---|---|---|---|---|
| Beans, pinto, 0.5 cup | 117 | 0 | 22 | 7 |
| Colby Cheese, 0.3 oz | 34 | 3 | 0 | 2 |
| Salsa, 1 tbsp | 4 | 0 | 1 | 0 |
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155 | 3 | 23 | 9 |
Lunch |
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| Calories | Fat | Carbohydrates | Protein | |
| Pizza Hut Medium Thin ‘n Crispy Supreme Pizza (1 slice), 1 serving | 230 | 11 | 22 | 11 |
| Starwberry Nirvana Jamba Power Size, 1 serving | 340 | 1 | 77 | 10 |
| Soy Protein Boost JJ, 1 serving | 30 | 0 | 0 | 8 |
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600 | 12 | 99 | 29 |
Dinner |
||||
| Calories | Fat | Carbohydrates | Protein | |
| Beans, pinto, 0.75 cup | 176 | 1 | 33 | 11 |
| Cheddar Cheese, 0.5 oz | 57 | 5 | 0 | 4 |
| Corn Tortillas, 1 tortilla, medium (approx 6″ dia) | 57 | 1 | 12 | 1 |
| Roasted Veggie Couscous (3/4 cup), 0.75 serving | 75 | 2 | 14 | 2 |
| Salsa, 1.5 tbsp | 7 | 0 | 1 | 0 |
| Tortilla Crusted Tilapia (1 fillet), 1 serving | 180 | 10 | 6 | 16 |
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551 | 18 | 66 | 34 |
Snack |
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| Calories | Fat | Carbohydrates | Protein | |
| Vodka, 3 jigger 1.5 fl oz | 291 | 0 | 0 | 0 |
| Sugar Free Twizzlers (6 pieces), 0.5 serving | 65 | 1 | 17 | 1 |
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356 | 1 | 17 | 1 |
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1,662 | 34 | 205 | 73 |
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1330 – 1680 | 35 – 61 | 178 – 257 | 60 – 138 |
And I STILL had an extra fat gram left to reach my goal! HA HA! If only I’d known. I’m sure I could have had a piece of cheese at least!
Well now on to Sunday… Day 30! WOW!
Sommersmiles
Entry filed under: Uncategorized. Tags: calories, sleep, Sommer, Starting Over, vitamins, water.



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